Life Coaching style

Values Based Coaching

Values based coaching is an approach which recognises that understanding one’s values lie at the heart of any personal or organisational change programme..

Values and beliefs are what sparks us and makes us determined.

So what is a value?

Simply a value is what is important to you and something you will consistently choose to prioritise towards in your life. It is something which means a lot to you and more often than not you've had personal experience of.

Examples of values include:

• Achievement

• Loyalty

   

• Respect

• Nurture

• Care of the environment   

   

• Belonging

• Security

• Being oneself

• fairness

• dignity

• happiness

 What is the relevance of understanding values in coaching?

Understanding values lies at the heart of motivation. If you know what is important to you and behave and make decisions which are congruent with your values you are more likely to feel happier and more motivated. If you set goals and make plans which are not congruent with your values then you are unlikely to be fulfilled or motivated to achieve them. (Have you ever wondered why those New Year’s resolutions never seem to stick?)

If you are in a job which meets your values and something which you believe in then you will be happier, if you are working against what you value and believe in then you are not going to want to succeed.

A good trained values-based coach will help a client clarify and identify their values, (many people think they know what their values are but often a values assessing session with a trained coach uncovers some surprises), help them understand what motivates them, uncover resistances to change and take action that is congruent with what is important to them.

Spiritual coaching

Spiritual Coaching is an approach to coaching that seeks to connect you to a deeper level that is beyond the mind, beyond those aspects of life that are controlled by materialistic and mechanistic goals. 

(see my information on metaphysics in my blog for a more in depth explanation) 

As a spiritual life coach who is also an intuitive, I will encourage you to set goals around your deepest and most important values in all aspects of your life that consider your mind, body, spirit connection. As a Spiritual life coach I will enable and encourage you to develop belief that your goals will be realised when it is right for you in your life, as life is a journey and the emphasis is on enjoying and learning from that journey as you create opportunities to grow and to achieve your goals and to live your dreams. Magic happens when you follow your dreams. See Law of Attraction - metaphysics and Coaching.

As a spiritual/intuitive life coach I am deeply connected to my own spirituality and as such can quickly attune myself to your deeper journey, dismantling thoughts and connecting with emotions that are a more reliable doorway to your inner being. A spiritual coach is also able to go with the flow and their intuition when coaching.

More about my spiritual work and background can be viewed at my  AngeliteAvalon website    

Intuitive assessment using focused spiritual intuition

Purpose: Discover information beyond your reach    

Useful for:

• Understanding in-depth the dynamics or the process of interpersonal situations  

• Discovering the answer; how to improve a particular situation or outcome

• Insight and direction when you're unclear or off track

• Shifting out of overwhelm

• Facilitating the best use of your own intuition

 How it works:

Intuition is a direct way of knowing and understanding, beyond the five senses and stored memory. Everyone has intuition, and with practice it can be heard more clearly.   

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I've spent years researching various systems of personal growth and metaphysics - Tony Robbins, Wayne Dyer, Greg Braden, Brian Weiss, Eckankar, NLP/Mindfulness, Meditation, A Course in Miracles, and many others. I've learnt all kinds of philosophies from Gurus, self help experts, motivators and meditation experts. I would have these great feelings of finally finding something that made sense, that would change my life.

But then, a couple weeks later, I'd find myself right back in the same place. I had some new ideas to think over, but it was difficult to really apply them in my life, if I had a question or wanted to share, getting help was not easy, you can't just call up the GURU or Self Help Expert on the phone and ask for help. When it comes to solving the real problems, you are on your own. Although I listen to audio's, read a lot of books.and watch their video's, I knew there had to be something more - something stronger and better.
So I kept moving forward, step by step. I finally started to be directed to the right people who could give me the guidance I needed and I started to join all these approaches together to there similarities, which was focused on developing metaphysical abilities.
I realised that with all these great approaches, there was a common link, they were talking about the same thing but in different ways and were all practicing the same thing but with different methods and angles. This was a breakthrough as I was already a natural intuitive and energy worker and had been all my life, so was already on the right path I just needed to put my intuitive gifts to work in the right way and to combine all the skills I had already developed in various fields; as I realised I was using the same intuitive skills in them all.

I was able to get rid of the baggage that was holding me back and finally start attracting what I wanted - and follow my passion.

What does all this mean for you?

With the help of some mind-blowing inspiration of a few great mentors, my personal natural born skills (handed down through generations in my family), skills and training I have developed in care work, social work, teaching, mentoring and life coaching I was able to take a lot of great knowledge and skills and put it all together. This is an approach you can start using in your own life right away.

I'll share the details with you, but first let's consider some truths about personal growth, developing intuition, and spiritual awareness.

Are You Skeptical Of Spiritual Or Intuitive Abilities?

Are you research-minded. Do you need to see proof before you ever consider something to be real?

The potential of spiritual ability has been proven to exist by some of the most credible sources, such as top universities, the Army and the United Nations, it is a topic of interest in various religions and esoteric domains, as well as a common subject of writings.
Traced back to Plato. In his book Republic he tries to define intuition as a fundamental capacity of human reason to comprehend the true nature of reality. In his discussion with Meno & Phaedo, he describes intuition as a pre-existing knowledge residing in the "soul of eternity," and a phenomenon by which one becomes conscious of pre-existing knowledge. He provides examples of how some knowledge is not new but previous and stored knowledge from another source.

It's scientifically proven that people can intuitively sense information from thousands of miles away, accomplish physical healing of illness using metaphysical means, and influence physical objects even from great distances.

Russell Targ, Ph.D., who is recognized as a world renowned scientist; After receiving his physics degree from Columbia University developed the de-classified CIA Stargate Project.
The Stargate Project was a CIA funded, 20 Year Military Intelligence Project focused on developing and implementing intuition development.

Regardless of what a few stubborn skeptics are preaching, the debate about the truth of these spiritual-based abilities is over, as it's not only the "guru types" that are presenting these conclusions; but are the top minds from the most credible institutions of our time:
Albert Einstein, Leonardo Di Vinci, Jung, as well as todays scientists and psychologists.

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“The only real valuable thing is intuition.” - Albert Einstein 

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To Accomplish Real Change In Life, You Need The Spiritual & Intuitive Edge
Many approaches, such as "talk therapy" and various personal growth systems, attempt to help people gain control over emotions and thinking to improve their lives.

But when it comes to true personal achievement, every aspect of life must be examined and developed - the emotional, mental, and the spiritual. In fact, the spiritual aspect of life is where the true power lies.
Unfortunately, most of what's out there falls short when it comes to building true spiritual awareness.

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This is why I offer Intuitive focussed coaching combining these abilities to be more effective and sustained.

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Movies and television give people a distorted view of spiritual abilities like intuition, healing ability, and the ability to manifest events and people into one's life. Our culture teaches that these things are dangerous, evil, or that these abilities can only be achieved by 'gifted' individuals. Many people believe these abilities are a result of some mystical force accessible only by tarot cards, crystal balls, or casting runes.

The truth is that spiritual abilities are natural and everyone has them. In fact, children are gifted spiritually but are encouraged to shut down these abilities and replace them with intellectual reasoning. If you really pay attention, you can see how children have an extra spark - a depth which most adults have long ago forgotten (certain advanced children exhibit these gifts naturally).

There is great power in true spiritual ability. It is possible to know what someone is feeling, even if that person is thousands of miles away. It is possible to see your current future path (the lessons to be learnt), before it ever happens. It is possible to attract and manifest things to you, by harnessing the powerful spiritual force that is available to everyone.

"Research in human pattern recognition and decision-making suggest that there is a 'sixth sense' through which humans can detect and act on unique patterns without consciously and intentionally analyzing them." - Office Of Naval Research, US Navy.       Many great achievers, CEOs, celebrities, world leaders, and humanitarians, credit their success to spiritual abilities. These are people such as Thomas Edison, Bill Gates, Albert Einstein, Carl Jung, Demi Moore, and John Travolta, just to name a few.

One of the best selling books of all time, Think And Grow Rich, sold more copies in the United States than any other book, with the exception of The Holy Bible. The author of the book, Napoleon Hill, spent 25 years interviewing and researching the greatest minds of all time. Mr. Hill spent personal time with the most powerful people in the world and documented how they think and function, including Andrew Carnegie, Alexander Graham Bell, Charles M. Schwab, Thomas Edison, and Harvey Samuel Firestone.
Mr. Hill was was also an advisor to two United State's presidents, Woodrow Wilson and Franklin Delano Roosevelt.

In Think And Grow Rich, Mr. Hill has a whole chapter devoted to what he calls the sixth sense. Although he only touches on the surface of developing intuition, the chapter contains one of my favorite quotes:

'The "sixth sense" is the faculty which marks the difference between a genius and an ordinary individual'. - Napoleon Hill

In his book, Mr. Hill is not talking about mere creativity or inspiration. He is distinctly referring to the psychic experience of tapping into a deeper universal intelligence to acquire information.                   He also wrote my tag;

'Whatever the mind of man can conceive and believe it can achieve' - Napoleon Hill.

See, when faced with an issue, a crisis, or something new you want to accomplish, intuition is required to make great leaps.

A High IQ, and reasoning will only you take you so far.You reach a point when you come to a brick wall, and you have to use your sixth sense to make it to the other side. This is true with relationships, wealth, and creativity.

How Can Spiritual Abilities Be Developed?

Basically, our minds can be seen similar to a computer with a wireless internet connection. To the untrained eye, that computer seems to be only an independent machine, processing and storing information all by itself.
In reality, the computer is tapped into a global network - it's sending and receiving information from far beyond the boundaries of its metal casing.

Science has discovered that our minds work in much the same way. Although there are no wires connecting us together, there is a constant flow of information - our minds are constantly transmitting and receiving information beyond the boundaries of our physical body. This information can be from thousands of miles away, from the past, and from the future.

Most people only use the intellectual parts of their minds. But in the same way you enjoy plugging into the internet for knowledge and power, why would you not want to plug into the Universal Intelligence? Why would you deny yourself this power, knowledge, and ability?

We each have our own individuality, but we are also part of this Universal Intelligence which is connected to all of space and all of time.
The human mind has so much more potential than most people realize. Why limit yours?

"Deep down in the consciousness of man is one." - David Bohm, PhD.- Internationally Renowned Physicist Princeton University Professor

This Universal Mind that we all share allows metaphysical abilities to exist. By becoming aware of this Universal Mind and learning to harness it, these abilities become possible. This has been proven as a result of extensive scientific studies from major universities all over the world.

These abilities are a result of a deeper self-awareness and more advanced self-control. If intuition, healing ability, and the ability to manifest what you want are important to you, your core focus has to be healing yourself on a deeper level. This involves getting control over your emotional reactions, taking back the power that others have on you, stopping the effects of past trauma and limiting beliefs, and reclaiming your own personal inner-power.

The good news is that if you are willing to invest just a little time and energy into inner growth, there is nothing stopping you from attaining this goal.

What Are The Practical Benefits Of Developing Your Own Intuition And Other Spiritual-Based Abilities?

Are you are comfortable with working a mediocre job, shallow romantic relationships, and just "getting by" in life? Are you easily satisfied with spending all of your free time absorbed in Facebook or some other mind-numbing activity? If so, you may not really need to develop your intuition. But if you want to make a breakthrough in your life, if you want to achieve great things, intuition is an absolute requirement.If you want to have a lasting and loving relationship that is extraordinary, you need a strong skill of intuition. If you want to have an impact in the world, you just can't accomplish this without having a strong sixth sense.

'The intellect has little to do on the road to discovery. There comes a leap in consciousness, call it Intuition or what you will, the solution comes to you and you don't know how or why.' - Albert Einstein

It's simple - To live a life full of excitement, creativity, accomplishment and compassion, a deep spiritual awareness is a requirement.

Just remember, when you drive your car, turn on a light bulb, use your computer, see a nuclear power plant, watch a movie, listen to recorded music, or fly in a powered airplane, all of these things have one thing in common. They were created by a person using the power of spiritual-based abilities, such as intuition.

Einstein, Bell, Edison, and others all believed in the sixth sense and had their own methods of accessing this spiritual force. This is a fact.

The important thing to understand is that intuition and other spiritual abilities are powerful, undeniable, and you benefit everyday because a handful of people were smart enough to use them.

So why would you deny yourself another single day, from personally using this ability in your own life?

Being focussed Intuitively

Being focused intuitively is a skill (and gift) which enables me to reach beyond intuitive hunches, flashes of insight and into a higher mode of intuition. I use focused intuition to see deeper than what's on the surface. Clients say that the information I access using focused intuition is very accurate and guides them in their personal lives, and it's a powerful catalyst for understanding, problem solving, and creativity. issues whenever and wherever they arise. Call now to schedule a session.

Using deeper consciousness techniques

Using Deeper consciousness techniques empowers you to align all your inner spiritual resources towards your desired result, and to use your mind to work for you instead of against you.

                                                                      Purpose: Mastery of Self                                                                            

Useful for:

• Making a change easier and stronger   

   

• Moving from a blocked or conflicted state into a productive process

• Addressing sources of subconscious sabotage

• Moving out of apathy or low motivation into focused, positive, forward outcome productivity

• Gaining personal control

• Transforming your inner state into your envisioned self.

How they work in life coaching.

Using these techniques in our sessions, I identify the factors within your mind, emotions, and subconscious that are negativity affecting you. These techniques reach beyond the obvious into the subtle and deeper dynamics in your consciousness that are in-congruent with your true intentions — self-limiting beliefs, barriers and blocks, patterns of judgement, subconscious sabotage. We can then work on transforming these factors so that you can align all your available inner resources towards your desired goals and dreams. These techniques often result in lower stress, a clearer state of mind, increased mental focus and energy, greater freedom for creativity and innovation, and a more optimistic/positive outlook.

Whatever aspect of life you are dealing with, whether you are a parent facing challenges anyone and any issue can be approached spiritually.

Spiritual life coaching may be particularly beneficial when you have a tendency to worry or feel anxious, are in a period following the break up of a relationship, have lost a loved one, have health issues or you are seeking inner peace and happiness.