Want to make a change?    

So if you are still reading this you must be curious, maybe inspired, ready to make a change in your life, to move forward towards a positive outcome, the time is right..

Time to take control....to manifest your....

Aspirations,  to Believe and to Achieve your dreams.

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What is it all about...is it for you?

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I am a life coach and mindfulness metaphysician who enables women to overcome blocks in their lives so that they can aspire, believe and achieve greater expectations and personal fulfilment.

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Although I support women 35 - 55 years young this is very flexible. any women who feel stuck and need guidance moving forward. To change thoughts, blocks and behavior patterns that may not benefit them and cause blocks to achieving their dreams.

This may be due to lack of confidence blocking motivation. we all want to reach their fullest potentials and to be independent.

 

Core desires, emotions and drivers you may be seeking in your life.

Popularity, social advancement, better/improved relationships, confident appearance, personal security, pride in accomplishments, personal prestige, recognition, approval, independent strength. Motivation, resilience, learning about self, forward progression, life direction, clarity and reframed thoughts, overcome limiting beliefs become unstuck, overcome mindset blocks, move out of your comfort zone, create flexibility/freedom, achieve life goals, develop skills which can be used for the rest of your life.

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Transformation:

The Magic Wand OUTCOME:

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If you had a magic wand and could wave it & make anything happen what would that look like?

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Perhaps it would be; Knowledge and tools to recognise that you have the confidence and motivation to make changes, achieve what you want and that your gender does not define you.

 

What are the problems Holding you back?

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ALL the things you may be struggling with including limiting thoughts and beliefs, holding you back from aspiring, believing and achieving your dream outcome. 

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1.self concept and self esteem

2.communication skills

3.becoming assertive

4.dealing with conflict

5.decision making

6.priority setting

7.motivation

8.gender roles/expectations

9.making changes

10.feeling valued

11.having a sense of worth

12.saying ‘no’

 ...there are many more this list is not definitive, issues are as individual as are the people who have them.

you are and always should be treated like an individual.

 

 

Outcomes:

SPECIFIC Outcomes we can achieve.

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What day to day differences you will experience from us working together.

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1.improved self confidence, belief in self

2.group and public speaking confidence

3.being passively assertive in wishes, goals and dreams

4.ability to stand firm during conflicts and find conflict resolutions

5.to make decisions beneficial to self without fear of others opinions

6.to plan and set priorities, organising life as desired

7.to feel the energy of motivation to want to move forward and achieve aspirations

8.to break free from gender role expectations in personal life and society

9.to feel confident that the changes desired are achievable and moving out of your comfort zone is inspiring

10.feeling like a valued member of family/society

11.feeling that you are worthy of your achievements

12. Recognising that its ok to think of yourself at times, take care of yourself and say ‘No’

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The Coaching Program:

 

We will work together for a minimum of 12 sessions covering all of the areas;

• taking the actions

• creating the results

• to first uncover your blocks. to change destructive thinking and mind patterns, then bring into focus your life passion and then clarify the tools to make it happen in your life.

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​The Steps & Pillars To Success:

​Overview of Step by Step Process:

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 The 5 steps you NEED to take to get the outcome you want?

The achievable steps across the rive​​r;

 

​Pillar 1 - Are you sitting too comfortably ;

Step 1 - comfort zone, where do you want to be?

Pillar 2 - let's think this through (optimise positive mindset energy)

Step 2 - cognitive distortions and limiting beliefs, metaphysic mindset

Pillar 3 - stop the bus I want to get off!

Step 3 - drivers and influences, breaking the patterning

Pillar 4 - Design your future

Step 4 - personal values and GROW/SMART goals, vision board

Pillar 5 - start your engine!

Step 5 - action towards your new future

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​This program is for people who:

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• Have no idea what they are passionate about and need direction and clarity.

• Feel confused, restless, bored, or unhappy with their current life.

• Have fears, emotions, and limitations to address and clear up.
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• Either know with certainty or have a good idea about their passion.

• Need direction and support during the due diligence phase of passion work.

• Want accountability while developing and taking action steps toward living their passion.

•  Are ready to commit to self-discovery and life-changing action to create a passionate new life.

• Want to keep the momentum going and move forward quickly to get results.

 

During the sessions, we will uncover:

• The person you really are (but may not know yet). 

• The Gremlins holding you back!

• how to bring out your very own inner magic and uniqueness

 

During the sessions, we will cover:

• The power of due-diligence, experimentation, visualisation. and metaphysics/mindset.

• Pre-planning and clear communication to prevent negative challenges.

• Creating your personal positive, passion action plan to move you toward a new life.                                                         

By the end of the sessions, you will know... 

• Much, much more about yourself and what motivates you.

• What makes you come alive with passion and purpose.

• How to clear the mental, emotional, and physical clutter to free up space for your passion.

 

By the end of the sessions, you will have.....

• Researched, tested, and experimented with your passion to gain more clarity.

• Anticipated the lifestyle and relationship impact of your passion and pro-actively handled issues. 

• Created a clear action pathway to make your passion a real part of your daily life. Started taking actions on that pathway.

 

Details:

The Life Coaching Format:

1.  Coaching Consultation - introductory first session and setting the plan

2.  Weekly one-hour online conversations

3. Weekly homework assignments tailored to your goals

4. Occasional brief check-in calls/texts

5. If requested; one 30 minute phone call per week

6. Email support to questions between sessions.

Price; £45 per session

 12 sessions booked in advance £500.

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Just imagine that sense of achievement, knowing that you are on the right path, doing what you love, being a leader not a follower.

You are achieving your goals, living your dreams not someone else's dreams.

 

I believe that deep down everyone knows what they want and it just takes a recognition of that to enable the path to become clearer and the achievement to follow.

The feeling of empowerment, positivity and achievement are very strong motivators to higher and higher achievements on the pathway towards a positive outcome future.

Whatever the mind can conceive and believe it can achieve. - Napoleon Hill.

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