You are awesome...........

….but you’re also human… want a change of lifestyle or a change of career, is life not what you dreamed it would be? Is something or someone holding you back, do you want to burst out of your comfort zone and take the risk, ‘feel the fear and do it anyway.

If so you may be feeling stuck, perhaps lost, frustrated and confused about what to do next, how to make the changes you want and are lacking in confidence, self-esteem or clarity about what the unknown future might hold for you.

Maybe you've been here before, you've been in this place for a while! or you feel you've lived your life for others, fulfilling expected roles, now those roles have changed and you don't know who you are meant to be. Being unable to move forward positively and it is frustrating, de-motivating and stressful, and when we're in that place, getting out of the rut we find ourselves in, can seem impossible and sometimes frightening. I know, because I've been there stuck in that rut!

Like many others you can personally get unstuck and move towards your dreams using amazing tools and strategies which will become part of your life-long tool box, promoting movement towards a positive future outlook and success enabling you to get clarity on what you really want to manifest in your life and your career and that awareness will have a knock on positive flow effect in the whole of your life.

Do you want the courage, confidence and the knowledge of how to go get it too?

Whether you need clarity on which pathway to take, facing a big frightening change, stuck in a rut, seeking direction or fed up of getting the same old results on your own, if you suspect you might be holding yourself back and staying in that comfort zone and believe there is more to life for you, now is the time to go for it, put yourself first and decide it's time things changed and make it happen

“If you do what you've always done, you'll get what you've

always gotten. ” ― Anthony Robbins

If you're in that place I can support you to plan the future

you've always wanted.Whatever you aspire to, you can

believe and achieve your dreams.

its time to grow...........

What dreams lie at the bottom of your wishing well?

Take chances... a lot of them. Because honestly, no matter where you end up- and with who, it always ends up just the way it should be. Your mistakes make you who you are... you learn and grow with each choice you make. Everything is worth it. Say how you feel- always . Be you, and be okay with it. It doesn't matter what any other person thinks.

Bernajoy Vaal quotes

You are a person, beautiful and unique... express yourself, strengthen yourself, kick yourself, wet yourself with tears, dry yourself with confidence, be who you are, do what you want, say how you feel, love like its real, never let anyone suppress you, never let anything make you believe your life isn't worth living. - unknown author.

My Story

Professional Life Coach

A personal life coach and mindfulness practitioner, mentor, teacher, energy-worker, metaphysical worker and intuitive, spiritual consultant.
I work intuitively bringing the gift of guided insight and intuitive reading to the coaching process, as well as developed and experienced knowledge of Metaphysical energy. I will endeavour to promote structure, motivation and an inspiring plan of action!.
We get to the heart of what you really want and overcome what may be holding you back. My coaching and natural spiritual gifts have been developed over many years through my own journey and experience and by learning from and studying with some inspirational mentors. I have a wealth of experience coaching, mentoring and spiritually guiding clients from all walks of life and I am truly now living my life purpose and as Wayne Dyer would say; have found ‘my bliss’. My passion is your happiness and success.

more about my background, experience and qualifications.

All that we are is the result of What we have thought. The mind is everything. What we think, we become.

- Buddha

What is it all about...is it for you?

I am a life coach and mindfulness metaphysician who enables women to overcome blocks in their lives so that they can aspire, believe and achieve greater expectations and personal fulfilment.

Although I support women 35 - 55 years young this is very flexible. any women who feel stuck and need guidance moving forward. To change thoughts, blocks and behavior patterns that may not benefit them and cause blocks to achieving their dreams.

This may be due to lack of confidence blocking motivation. we all want to reach their fullest potentials and to be independent.

Core desires, emotions and drivers you may be seeking in your life.

Popularity, social advancement, better/improved relationships, confident appearance, personal security, pride in accomplishments, personal prestige, recognition, approval, independent strength. Motivation, resilience, learning about self, forward progression, life direction, clarity and reframed thoughts, overcome limiting beliefs become unstuck, overcome mindset blocks, move out of your comfort zone, create flexibility/freedom, achieve life goals, develop skills which can be used for the rest of your life.

Transformation:

The Magic Wand OUTCOME:

If you had a magic wand and could wave it & make anything happen what would that look like?

Perhaps it would be; Knowledge and tools to recognise that you have the confidence and motivation to make changes, achieve what you want and that your gender does not define you.

What are the problems Holding you back?

ALL the things you may be struggling with including limiting thoughts and beliefs, holding you back from aspiring, believing and achieving your dream outcome.

1.self concept and self esteem

2.communication skills

3.becoming assertive

4.dealing with conflict

5.decision making

6.priority setting

7.motivation

8.gender roles/expectations

9.making changes

10.feeling valued

11.having a sense of worth

12.saying ‘no’

...there are many more this list is not definitive, issues are as individual as are the people who have them.

you are and always should be treated like an individual.

Outcomes:

SPECIFIC Outcomes we can achieve.

What day to day differences you will experience from us working together.

1.improved self confidence, belief in self

2.group and public speaking confidence

3.being passively assertive in wishes, goals and dreams

4.ability to stand firm during conflicts and find conflict resolutions

5.to make decisions beneficial to self without fear of others opinions

6.to plan and set priorities, organising life as desired

7.to feel the energy of motivation to want to move forward and achieve aspirations

8.to break free from gender role expectations in personal life and society

9.to feel confident that the changes desired are achievable and moving out of your comfort zone is inspiring

10.feeling like a valued member of family/society

11.feeling that you are worthy of your achievements

12. Recognising that its ok to think of yourself at times, take care of yourself and say ‘No’

So what is Life Coaching....and who is it for.....

Coaching is for people who are ready to take action and create a big positive, passionate life.

For people who Aspire, are ready to Believe and Achieve, to chase their dreams.

Is that you?
Are you ready to make things happen in your life?
ready to chase your dreams?
Do you want to get there faster and start living your dream instead of just dreaming about it?
If so, then it’s time to take the step to make it happen — it’s time to partner with me for 1 to 1 coaching.

Do you know how awesome you are?

… want a change of lifestyle or a change of career, is life not what you dreamed it would be? Is something or someone holding you back, do you want to burst out of your comfort zone, free yourself from blocks and take the risk, ‘feel the fear and do it anyway.

Complete the steps here to clarify and clear your mind, to find your dream pathway....

The Life Coaching programme.

Want to make a change? So if you are still reading this you must be curious, maybe inspired, ready to make a change in your life, to move forward towards a positive outcome,the time is right.. Time to take control….to manifest your…. Aspirations, to Believe and to Achieve your dreams....

Aim

My aim is to enable you to identify and achieve personal goals in any area of your life.

A holistic approach recognises that one area of your life impacts upon another and so addressing personal areas such as relationships or spirituality can in turn lead to improvement in your health or personal achievements.

As a coach I will enable you to assess your current situation in different areas of your life, explore what you want to achieve, what your current strengths are and help you formulate a plan and strategies for development. This could involve a need to challenge existing beliefs with the aim of unlocking previously held barriers to moving forward so that you can move to a positive outcome.

If you change the way you look at things, the things you look at change... Wayne Dyer.

Aspire

What do you dream of? What are your goals? How do you know what your passion is?

Find out here......

Aspire

Believe

We can work together to strengthen your beliefs and values, to energise them into reality using Intuitive Life Coaching and awareness of meta-physics.

Find out how...here....

Believe

Achieve

Dreams can be manifested and achieved due to the benefits gained from life coaching.

Find out how it works here....

Achieve

My commitment to you.

Partnership: We do this together. You are not in this alone.. Ever.
Challenge: Like me one day, hate me another.. You will not leave “unchanged”.
Clarity and focus: I see things in people, I use my intuition gifts.. It’s my role to help you “understand” you.
Empowerment: This is your LIFE.. You are here to unleash your Passion, your Pathway, your Uniqueness.
Results: Certainly. That’s my ultimate goal.